Lower Your Cholesterol Without Drugs

Cholesterol has been linked to heart disease and many other health problems, so it is important that you have regular check ups and take some steps to lower your cholesterol, before you have to resort to drugs.
Lose Weight
When you are overweight, you will most likely be ingesting too many fats for your body to process, and this in turn can upset your metabolism and result in increased cholesterol levels. A good way to lower your cholesterol is to shed a few extra pounds,[.....]

June 9th, 2009 by admin 

What are the Side Effects of Asthma Drugs?

Most asthma medicines are safe to use, and are prescribed by your doctor after careful consideration of your current health and any other symptoms you may be suffering from. However there are some side effects caused by the various treatments on offer that could affect some users.
Inhaled Steroids
Inhaled steroids are effective for long term treatment of asthma and are made using substances that are naturally found in the human body, so most patients will not have any negative reactions to them. However there are[.....]

May 17th, 2009 by admin 

Exercise During Pregnancy

A light exercise routine can benefit woman experiencing a healthy, normal pregnancy, and can help them to keep up their strength and stamina in preparation for the rigors of childbirth. Exercise can also help to relieve anxiety and control weight gain, and can also prevent pregnancy related constipation.
You should avoid taking part in any contact games, or sports where you may suffer a heavy fall including horse riding and off road mountain biking, and also avoid any exercise that pushes you too hard such[.....]

May 4th, 2009 by admin 

Is Air Conditioning Bad for You?

Air conditioning can be a great benefit in the hot summer months, especially if you work indoors in a building with little natural ventilation. Air conditioning is a safe, affordable and effective way of cooling down the ambient temperature of large room spaces, but scientists have begun to discover some ways in which air conditioning is or could actually be bad for us / health.
Obesity
Recent research has shown that the combination of heating in winter and air conditioning in summer has resulted in a[.....]

April 20th, 2009 by admin 

What is Alzheimer’s Disease?

Alzheimer’s Disease affects over half of all dementia sufferers, and is thought to be caused by an imbalance of neurotransmitters in the brain, resulting in a loss of brain cells. This leads to significant degeneration of mental abilities, resulting in serious problems with short-term memory, general lethargy and withdrawal and an inability and disinterest in basic daily routines such as eating and personal hygiene.
In the early stages of Alzheimer’s suffers will tend to linger in the past, speaking only of events, friends and family[.....]

March 11th, 2009 by admin